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2
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Everything you need to present this Course
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Part 1 Step 1 What is Mindfulness?
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Part 1 Step 2 What Mindfulness is NOT
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Part 1 Step 3 How Mindfulness dramatically reduces Stress
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Part 1 Step 4 Horses are Mindfulness Masters
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Part 1 Step 5 The remarkable "Here and Now" Mindfulness Exercise
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Part 1 Final Step Find out how stressed YOU are
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Seriously tempting e-mail Invitation to the Course
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Promotional Video
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Safety Precautions around Horses
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5 Senses Mindfulness Exercise Worksheet
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How Stressed are You? Questionnaire
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3
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Part 2 Step 1 Breathing with the Horses
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Part 2 Step 2 Finally, the long-awaited Equine-guided Mindfulness Meditation
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Making it Easy Square Breathing Worksheet
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Equine Guided Mindfulness Meditations script (with instructions)
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4
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How to sell more than just this Course
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Mindfulness and Meditation Guided by Horses Completion Certificate
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That very important Follow-Up email
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5
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To empower you to present this Course
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Your opinion matters! Please help me to improve this Course
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